and boy does it feel wonderful.
So my wrist has been hurting for months now which has been preventing me from doing anything that puts pressure on it (Inflammation that is pressing on tendons hurts)
So I stopped lifting but most importantly I stopped Yoga altogether. I never realized how much Yoga helped reduce stress and made me an all around happier/healthier person. I decided that I could take it no longer so I tried out some variations. Some of these variations are a lot more advanced than the standard yoga practice but I’m kind of glad I remember all of them and that I am still capable of doing them after all this time. Just for fun, I posted a headstand variation on Instagram and found out about a Yoga challenge going on. I also found out that there is a HUGE yoga community on Instagram that I would like to be a part of for two reasons:
1) People who do yoga are really nice and friendly
2) I think gaining a following in the Yoga community on IG will help with my secret project. ;)’
It’s been five days and I’m starting to feel like my old self again.